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50 Stress Reducing Juice Recipes: Overcome Tough Times and Moments of Anxiety by Juicing your Way to a Revitalized Body Again (en Inglés)
Joe Correa Csn
(Autor)
·
Createspace Independent Publishing Platform
· Tapa Blanda
50 Stress Reducing Juice Recipes: Overcome Tough Times and Moments of Anxiety by Juicing your Way to a Revitalized Body Again (en Inglés) - Correa Csn, Joe
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Reseña del libro "50 Stress Reducing Juice Recipes: Overcome Tough Times and Moments of Anxiety by Juicing your Way to a Revitalized Body Again (en Inglés)"
50 Stress Reducing Juice Recipes: Overcome Tough Times and Moments of Anxiety by Juicing your Way to a Revitalized Body Again By Joe Correa CSN Stress is a very common cause of many illnesses. Some studies even go as far as to claim that 90% of all illnesses are stress related. Most of us experience stress in our lives, either as an ongoing, chronic condition or caused by some of the major life stressors such as: - Death of a loved one - Divorce - Losing a job - Emotional issues such as depression, anxiety, etc. However, even certain circumstances and events that represent happy times can cause tremendous amounts of stress. These include getting married and moving to a new home. Some people feel chronically stressed, their body constantly flooded with cortisol, a so-called stress hormone. While the hormone provides us with energy needed to deal with a stress event, chronic, continuous stress gives us too much of a good thing. It is therefore imperative to lower our stress levels.
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