Libro 90 Days of Mindfulness: Be Present De Butler, Richard

portada 90 Days of Mindfulness: Be Present

Formato

Libro Físico

Autor

Richard Butler

Editorial

Independently Published

Idioma

Inglés

N° páginas

122

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 0.7 cm

Peso

0.15 kg.

ISBN13

9781730957567

Categorías

Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

90 Days of Mindfulness: Be Present

Richard Butler (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "90 Days of Mindfulness: Be Present"

In the busy world we live in we sometimes don't have time to be present. We think about what could happen, what has happened rather than what we are doing right now.By being present and being mindful we experience life, we live in the moment, we "are" and we experience.Are you ready to become more mindful and more present in just 90 days?