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A Mindful Escape: A mental wellbeing, self help book developed by young adults with disabilities for young adults with disabilities (en Inglés)
Pinewood Campus, Queen Alexandra College ; Qac ; Turner, Bradley (Autor)
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A Mindful Escape: A mental wellbeing, self help book developed by young adults with disabilities for young adults with disabilities (en Inglés) - Pinewood Campus, Queen Alexandra College ; Qac ; Turner, Bradley
$ 18.210
$ 36.410
Ahorras: $ 18.200
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
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Miércoles 17 de Julio.
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Reseña del libro "A Mindful Escape: A mental wellbeing, self help book developed by young adults with disabilities for young adults with disabilities (en Inglés)"
A guide to better thoughts: pick yourself up by learning to care for your wellbeing. This book will provide young people with tools and inspiration to support mental and emotional wellbeing. It covers: What is Mental Health and Wellbeing? Causes of Poor Mental Health; Health Signs of Poor Mental Health; Using a Stress Bucket; Mindfulness Activities and Games; Mindfulness Colouring; Reflective Writing Activities; Mindful Crafts; Inspiration and a list of helpful organisations. It was designed and created by young people at Queen Alexandra College in Birmingham, UK who have a diverse range of abilities. The work was part of their own self development and is part of a business enterprise. The aim of this book is to support other young adults with complex needs who may be facing worries and anxieties.
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