Libro A Runner's Guide: to 30 years of Off The Road De Ebbets, Russ

portada A Runner's Guide: to 30 years of Off The Road

Formato

Libro Físico

Autor

Russ Ebbets

Editorial

Off the Road Press

Idioma

Inglés

N° páginas

270

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 1.4 cm

Peso

0.32 kg.

ISBN13

9781950647156

Categorías

Entrenamiento y dirección técnica deportiva
Deportes de pista y campo, atletismo

A Runner's Guide: to 30 years of Off The Road

Russ Ebbets (Autor) · Off the Road Press · Tapa Blanda

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Reseña del libro "A Runner's Guide: to 30 years of Off The Road"

A Runner's Guide blends local flavor with a personal touch to address universal themes all runners and athletes face. Russ Ebbets draws on a lifetime of experiences detailed through selected essays from 30] years of training columns in the Hudson-Mohawk Road Runners Club's Pace Setter Magazine. Whether it be thoughts on training and competition, growth and development or health and history, Ebbets creates a rich mosaic of the sport that offers something for everyone, be they athlete, coach, spectator or parent.