Name: Becoming a Mindful Mama: : Practicing Mindfulness and Meditation for New Mothers (en Inglés)
Price: 31690.00 CLP
Availability: InStock
Author: McKenzie, Lucille
ISBN: 9781777987169

portada Becoming a Mindful Mama: : Practicing Mindfulness and Meditation for New Mothers (en Inglés)

Formato

Libro Físico

Autor

Lucille McKenzie

Editorial

L. Cooper

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.3 cm

Peso

0.08 kg.

ISBN13

9781777987169

Categorías

Medicina popular y salud

Becoming a Mindful Mama: : Practicing Mindfulness and Meditation for New Mothers (en Inglés)

Lucille McKenzie (Autor) · L. Cooper · Tapa Blanda

Libro Nuevo

$ 31.690

$ 44.010

Ahorras: $ 12.320

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 25 de Julio y el Jueves 01 de Agosto.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Becoming a Mindful Mama: : Practicing Mindfulness and Meditation for New Mothers (en Inglés)"

Congratulations, you're a new mom! Your journey into motherhood is a beautiful whirlwind of emotions, but amidst the joy lies an opportunity for transformation.In "Becoming a Mindful Mama," discover a revolutionary approach to nurturing both your baby and yourself. Embrace Wellness: From sleepless nights to endless diaper changes, motherhood can leave you feeling drained. But within these challenges lies the potential for renewal. Explore practical strategies to prioritize your well-being, from nourishing meals to rejuvenating self-care rituals. Cultivate Mindfulness: In the chaos of parenthood, finding moments of peace can feel like an impossible feat. Dive into the world of mindfulness and unlock the power of being present. Learn how to savor every precious moment with your little one and cultivate a deep sense of inner calm. Empower Yourself: Motherhood is more than just a role; it's a journey of self-discovery and empowerment. Transform Your Life: This isn't just a book; it's a roadmap to transformation. Say goodbye to overwhelm and hello to a life filled with joy, balance, and purpose. It's time to unleash your inner power and embrace the incredible journey of motherhood. Ready to embark on your wellness journey? Dive into "Becoming a Mindful Mama" and discover the secrets to thriving as a new mother. Your path to wellness starts here.