Name: Break Through with Well-Being: A practical five-finger approach to well-being (en Inglés)
Price: 32160.00 CLP
Availability: InStock
Author: Blumer, Claudia
ISBN: 9781925935332

portada Break Through with Well-Being: A practical five-finger approach to well-being (en Inglés)

Formato

Libro Físico

Autor

Claudia Blumer

Editorial

Ocean Reeve Publishing

Idioma

Inglés

N° páginas

150

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.8 cm

Peso

0.15 kg.

ISBN13

9781925935332

Categorías

Terapias complementarias, curación y salud
Fenómenos paranormales

Break Through with Well-Being: A practical five-finger approach to well-being (en Inglés)

Claudia Blumer (Autor) · Ocean Reeve Publishing · Tapa Blanda

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$ 32.160

$ 44.670

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 15 de Julio y el Lunes 22 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Break Through with Well-Being: A practical five-finger approach to well-being (en Inglés)"

Have you ever felt out of focus with a lack of direction? Imagine you are on a paddle board, and the waves are unpredictably coming at you. You are struggling to stay on the board and keep your balance. This book is a practical guide in managing these make-or-break situations that we face in life. The challenge with today's lifestyles is that disruptions threaten our natural biological rhythms, our balance, and jeopardise our well-being in everyday life. This can result in an increased strain on our bodies, risk of disease, and threats to our health. We feel lost in the waves. This five-finger approach to well-being uses a pragmatic, structured, and holistic approach with emphasis on the BEING. The five-finger approach is represented through the five themes within Break Through with Well-Being. These are complimented with five focuses: Attention, Balance, Connectivity, Direction and Efficiency (ABCDE). This book will allow you to navigate easily through the different themes and find information quickly to keep your BEING in balance and able to handle the waves.