Name: Breaking Up & Divorce 5 Steps: How To Heal and Be Comfortable Alone: The Relationship Formula Workbook Series (en Inglés)
Price: 22110.00 CLP
Availability: InStock
Author: Weber, Ph. D. Jill P.
ISBN: 9781533000972

portada Breaking Up & Divorce 5 Steps: How To Heal and Be Comfortable Alone: The Relationship Formula Workbook Series (en Inglés)

Formato

Libro Físico

Autor

Ph. D. Jill P. Weber

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.4 cm

Peso

0.11 kg.

ISBN13

9781533000972

Categorías

Separación y divorcio

Breaking Up & Divorce 5 Steps: How To Heal and Be Comfortable Alone: The Relationship Formula Workbook Series (en Inglés)

Ph. D. Jill P. Weber (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 22.110

$ 30.710

Ahorras: $ 8.600

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Breaking Up & Divorce 5 Steps: How To Heal and Be Comfortable Alone: The Relationship Formula Workbook Series (en Inglés)"

Romantic breakups inflict the greatest trauma of our lives-and their wounds can be felt for years to come. How we heal-or fail to heal-from romantic trauma has a profound effect on our future relationships: Will we act out of unresolved emotional patterns, triggered by painful memories and unhealthy reactions, or will we find healthy, healing relationships that build on the best of who we are? Healthy relationships develop from inner healing and self-acceptance. This brief, easy to read workbook-the first in a series of four teaching the reader how to engage healthy relationships-guides the reader through a five-step process of insight, healing, and recovery from breakups: Accept your need to let go. Understand how to let go. Take your emotional life seriously. Create a life without your partner. Work on your relationship with yourself. Based on the latest research, these steps help the reader identify dysfunctional relationship patterns, find internal peace, work through difficult emotions, break out of negative-thinking spirals, and find comfort and nurture in alone time. Once this work of self-nurture is accomplished, the next relationship is far more likely to be satisfying and intimate, life giving and joyful, and mutual and sustainable.