Name: Chronic Pain Journal for Calm (en Inglés)
Price: 26800.00 CLP
Availability: InStock
Author: Haughee, Arielle
ISBN: 9781949935462

portada Chronic Pain Journal for Calm (en Inglés)

Formato

Libro Físico

Autor

Arielle Haughee

Editorial

Orange Blossom Publishing

Año

2022

Idioma

Inglés

N° páginas

248

Encuadernación

Tapa Blanda

Dimensiones

25.4 x 20.3 x 1.3 cm

Peso

0.50 kg.

ISBN13

9781949935462

Categorías

Dolor y tratamiento del dolor
Problemas personales, sociales y de salud
Terapias complementarias, curación y salud

Chronic Pain Journal for Calm (en Inglés)

Arielle Haughee (Autor) · Orange Blossom Publishing · Tapa Blanda

Libro Físico

$ 26.800

$ 37.220

Ahorras: $ 10.420

28% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 18 de Julio y el Jueves 25 de Julio.

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Reseña del libro "Chronic Pain Journal for Calm (en Inglés)"

DO to Get ThroughChronic pain doesn't have to rule your life. YOU are the one in charge! In this Focus Journal, you'll find strategies for mitigating pain and mindset tactics to help you take control of your days.Spend ten minutes each day reflecting on your health and wellness habits. Make goals for every week and reflect at the end of each month on your mindset progress.Make the inner you a priority and work toward having calm in your days. Take action against chronic pain and be the YOU you are meant to be!IntroductionCrafting this journal has been very personal for me. I've suffered fromchronic pain for many years due to a variety of medical conditions. Painsteals your time and happiness on bad days. And for those who havemedical conditions, it's always around on the good days, too. Just hiddenbetter in the background.The National Library of Medicine states that "up to 85% of patients withchronic pain are affected by severe depression." Mayo Clinic explores therelationship between the two: "Sometimes pain and depression create avicious cycle in which pain worsens symptoms of depression, and thenthe resulting depression worsens feelings of pain."I've personally suffered from recurring depression since I was a teenager, and when chronic pain started taking center stage in my early thirties, mydepression spiraled. I noticed a direct relationship with when I was feelinga lot of pain and the level of my depression. It seemed hopeless at times.