Name: Emotional Disorder: The Ultimate Guide on How to Fight Depression, Discover the Steps and Effective Ways on How to Cope With Depression an (en Inglés)
Price: 19630.00 CLP
Availability: InStock
Author: Kevins, Marissa
ISBN: 9786069836972

portada Emotional Disorder: The Ultimate Guide on How to Fight Depression, Discover the Steps and Effective Ways on How to Cope With Depression an (en Inglés)

Formato

Libro Físico

Autor

Marissa Kevins

Editorial

Zen Mastery Srl

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

21.0 x 14.8 x 0.2 cm

Peso

0.06 kg.

ISBN13

9786069836972

Categorías

Psicología de las emociones
Depresión y trastornos emocionales
Autoayuda y desarrollo personal

Emotional Disorder: The Ultimate Guide on How to Fight Depression, Discover the Steps and Effective Ways on How to Cope With Depression an (en Inglés)

Marissa Kevins (Autor) · Zen Mastery Srl · Tapa Blanda

Libro Nuevo

$ 19.630

$ 39.250

Ahorras: $ 19.620

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 29 de Julio y el Lunes 05 de Agosto.

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Reseña del libro "Emotional Disorder: The Ultimate Guide on How to Fight Depression, Discover the Steps and Effective Ways on How to Cope With Depression an (en Inglés)"

Emotional Disorder: The Ultimate Guide on How to Fight Depression, Discover the Steps and Effective Way on How to Cope With Depression and Melancholic TendenciesHave you been feeling down, anxious, or irritable? Have you lost appetite and interest in anything and just want to sleep all day? You may or may not be aware of this already but there is a strong possibility that you are suffering from depression. Sadness and grief are totally normal emotions in a normal situation. But if you feel overwhelming sadness that you feel you may not get over it, and it's starting to affect your personal and professional life, this might be depression already. Depression is the leading cause of disability worldwide and according to Our World Data, there are 322 million people in the world that suffer from depression. But this is highly treatable so people need not suffer. This book will teach you the ways and strategies that will help you fight off depression. You will learn how to cope and discover which method would work well with you. This book will discuss the following topics: JournallingWellness ChecklistKeep Nutrition in CheckAdequate SleepExercise Even Though It's DifficultDon't DrinkDon't Blame YourselfSee SomeoneWhen you have depression, you hope getting over it is as easy as just willing yourself to snap out of it. But it doesn't work that way. But there are many ways and steps you can take to fight it and you don't always have to feel this way.If you or someone you know suffers from depression and you want to learn more on how you can defeat it, scroll up and click "add to cart" now.