Name: Exercise To-Go: An Exercise Guide for Business Travelers (en Inglés)
Price: 44960.00 CLP
Availability: InStock
Author: Jacob Koch
ISBN: 9781304692160

portada Exercise To-Go: An Exercise Guide for Business Travelers (en Inglés)

Formato

Libro Físico

Editorial

Lulu.Com

Autor

Jacob Koch

Año

2013

Idioma

Inglés

N° páginas

290

Encuadernación

Tapa Blanda

ISBN13

9781304692160

N° edición

Categorías

Medicina popular y salud

Exercise To-Go: An Exercise Guide for Business Travelers (en Inglés)

Jacob Koch (Autor) · Lulu.Com · Tapa Blanda

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$ 44.960

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 19 de Julio y el Viernes 26 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Exercise To-Go: An Exercise Guide for Business Travelers (en Inglés)"

Exercise To-Go is an in depth guide to obtaining and maintaining physical fitness, while balancing the hectic lifestyle of a business traveler. Exercise To-Go is written by two brothers; one is a successful business traveler who currently travels over 70% of his year, while the other is a successful Strength and Conditioning coach with a CSCS certification and experience training professional athletes. The two have come together to provide both the knowledge of a Strength and Conditioning coach and real world tips and tricks learned from multiple years spent traveling for business while maintaining a healthy lifestyle. Exercise To-Go contains over 200 exercises along with pictures, coaching tips, and technique notes to assist in proper exercise execution. The book also discusses nutritional basics, how to eat healthy on the road, and how to maintain a healthy lifestyle as a business traveler.