Name: Habitation of Meditation: Guide for Beginners for Relieving Stress and Reaching Happiness (en Inglés)
Price: 16380.00 CLP
Availability: InStock
Author: Grant, Tony
ISBN: 9781521065129

portada Habitation of Meditation: Guide for Beginners for Relieving Stress and Reaching Happiness (en Inglés)

Formato

Libro Físico

Autor

Tony Grant

Editorial

Independently Published

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.2 cm

Peso

0.05 kg.

ISBN13

9781521065129

Categorías

Meditación: mente, cuerpo y espíritu

Habitation of Meditation: Guide for Beginners for Relieving Stress and Reaching Happiness (en Inglés)

Tony Grant (Autor) · Independently Published · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Habitation of Meditation: Guide for Beginners for Relieving Stress and Reaching Happiness (en Inglés)"

Meditation is one of the very few significant practices that go back longer than the collective human mind can remember. Well over five-thousand years old, the very practice itself has been around since before scholars could write about it. Perhaps the most commonly known association with meditation though is Buddha. Buddha himself was not the jolly, topless, man that you often see depicted in golden statues. When he walked the earth, no man, woman, or child would have thought to put his image into a statue or painting.You probably heard about meditation and maybe saw on the Internet or on TV, but never tried. You feel exhausted and unhappy, let me introduce you to the world of happiness and No Stress Life. You don't have to spend a lot of money and time to begin to meditate and this book will help you in that. I introduce 10 techniques for beginners and I cover things like: The Zen MethodThe Lotus PositionWalking MeditationVisualization MeditationThe Mantra.I hope you will enjoy the new world