Name: How to Stop Smoking and Stay Stopped for Good (en Inglés)
Price: 16650.00 CLP
Availability: InStock
Author: Riley, Gillian
ISBN: 9780091917036

portada How to Stop Smoking and Stay Stopped for Good (en Inglés)

Formato

Libro Físico

Autor

Gillian Riley

Editorial

Ebury Press

Idioma

Inglés

N° páginas

160

Encuadernación

Tapa Blanda

Dimensiones

21.9 x 13.1 x 1.4 cm

Peso

0.15 kg.

ISBN

0091917034

ISBN13

9780091917036

Categorías

Dejar de fumar

How to Stop Smoking and Stay Stopped for Good (en Inglés)

Gillian Riley (Autor) · Ebury Press · Tapa Blanda

Libro Físico

$ 16.650

$ 33.300

Ahorras: $ 16.650

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 26 de Julio y el Martes 06 de Agosto.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "How to Stop Smoking and Stay Stopped for Good (en Inglés)"

A new edition of the bestselling programme to stop smoking and stay stopped for good, published to tie-in with the complete smoking ban planned for 2007 Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good. Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to. How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight. # Previous editions have sold over 47,000 copies # 13 million people currently smoke in the UK and about 70 per cent want to give up # Published to tie-in with the complete smoking ban coming into force in England from 1 July 2007 # This is the only book to fully address the issue of weight gain while giving up smoking # How To Stop Smoking And Stay Stopped For Good is widely used in the NHS smoking cessation services, with the text and techniques proving more popular with smokers than any other book on the market