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How to Walk Correctly: Empowering yourself to solve Low Back Pain, Shin Splints, Sciatica, Plantar Fasciitis, Falling Arches, Knee Pain, Scol (en Inglés)
Jacob Caldwell
(Ilustrado por, Autor)
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Createspace Independent Publishing Platform
· Tapa Blanda
How to Walk Correctly: Empowering yourself to solve Low Back Pain, Shin Splints, Sciatica, Plantar Fasciitis, Falling Arches, Knee Pain, Scol (en Inglés) - Caldwell, Jacob ; Caldwell, Jacob
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Miércoles 17 de Julio y el
Miércoles 24 de Julio.
Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.
Reseña del libro "How to Walk Correctly: Empowering yourself to solve Low Back Pain, Shin Splints, Sciatica, Plantar Fasciitis, Falling Arches, Knee Pain, Scol (en Inglés)"
I have seen many different pain issues such as Arthritis, Scoliosis, Plantar Fasciitis, Bursitis, inflamed joints, ACL/MCL tears, shin splints, falling arches, tight IT Bands, bunions, low back pain, chronic neck pain, and one leg shorter than the other. As far as I am concerned these issues all must do with one thing: HOW YOUR FOOT CONTACTS THE GROUND. If you have ever constructed a house you would know that the leveling of the foundation is an important part of the building process otherwise you will have crooked windows, walls, and roofs. So goes the same with the body. Our Muscles and joints work best when we can flex and stretch them to their full capacity. This is also very important with the feet. As a society we bind our feet in shoes that either too tight or have too thick of a sole. Walking correctly really requires being able to feel the ground and squeeze the Earth below us. Our hands and feet have the same muscles; we should be just as strong in our feet as our hands.
