Name: Lifestyle Prescription for Diabetes and Prediabetes: 5C Lifestyle Program-Treat the cause, not just the symptoms (en Inglés)
Price: 20960.00 CLP
Availability: InStock
Author: Sadiya, Amena
ISBN: 9789356485020

portada Lifestyle Prescription for Diabetes and Prediabetes: 5C Lifestyle Program-Treat the cause, not just the symptoms (en Inglés)

Formato

Libro Físico

Autor

Amena Sadiya

Editorial

Clever Fox Publishing

Idioma

Inglés

N° páginas

348

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 2.0 cm

Peso

0.44 kg.

ISBN13

9789356485020

Categorías

Medicina popular y salud

Lifestyle Prescription for Diabetes and Prediabetes: 5C Lifestyle Program-Treat the cause, not just the symptoms (en Inglés)

Amena Sadiya (Autor) · Clever Fox Publishing · Tapa Blanda

Libro Físico

$ 20.960

$ 41.920

Ahorras: $ 20.960

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 12 de Julio y el Viernes 19 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Lifestyle Prescription for Diabetes and Prediabetes: 5C Lifestyle Program-Treat the cause, not just the symptoms (en Inglés)"

This book provides an in-depth and comprehensive guide on how to prevent, manage, and potentially reverse diabetes, drawing on scientific evidence and years of clinical practice. In this book, you will learn about the "5C lifestyle program", which integrates all evidence pieces into five basic components, promoting sustainable lifestyle changes.1. The first C focuses on conditioning for change by addressing an individual's belief system and relationship with food. 2. The second C emphasizes choosing, cooking, and eating real food. 3. The third C helps you create your personalized meal plan by changing your food portions and proportions to optimize your blood glucose.4. The fourth C encourages you to count on Active Movement, Sound Sleep, and Relaxation techniques to manage diabetes and its complications effectively.5. The fifth C capitalizes on technology that makes life easier, such as blood glucose monitoring devices and mobile applications.Overall, this book offers a well-rounded and comprehensive approach to managing diabetes that promotes sustainable lifestyle changes for long-term success.