Name: Lose Weight 24 Hours a Day: Using Your RMR to Lose Weight Fast (en Inglés)
Price: 36170.00 CLP
Availability: InStock
Author: Correa (Certified Sports Nutritionist)
ISBN: 9781500422585

portada Lose Weight 24 Hours a Day: Using Your RMR to Lose Weight Fast (en Inglés)

Formato

Libro Físico

Autor

Correa (Certified Sports Nutritionist)

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

142

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.8 cm

Peso

0.20 kg.

ISBN13

9781500422585

Categorías

Dietas y régimen alimenticio, nutrición

Lose Weight 24 Hours a Day: Using Your RMR to Lose Weight Fast (en Inglés)

Correa (Certified Sports Nutritionist) (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 36.170

$ 50.230

Ahorras: $ 14.060

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 12 de Julio y el Viernes 19 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Lose Weight 24 Hours a Day: Using Your RMR to Lose Weight Fast (en Inglés)"

Lose Weight 24 Hours a Day: Using Your RMR to Lose Weight Fast will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Lose weight consistently and for the long term. -Have more energy. -Naturally accelerate Your Metabolism. -Have a better digestive system. By eating right and improving the way you feed your body you will also reduce injuries and be less prone to them in the future. Being too thick or too thin are two common reasons injuries happen and is the main reason most people lack confidence. Three nutrition plan options are explained in detail. You can choose which one is best for you depending on your overall physical condition. One of the first changes most people who start this nutrition plan see is endurance. They get less tired and have more energy. Anyone who wants to be in the best shape ever needs to read this book and start making long term changes that will get them where they want to be. No matter where you are right now or what you're doing, you can always improve yourself. Joseph Correa is a certified sports nutritionist and a professional athlete.