Libro Love Yourself: Mindfulness and inspiring words Colouring Book to help you through difficult times, g De Publishing, Lollys

portada Love Yourself: Mindfulness and inspiring words Colouring Book to help you through difficult times, grief and anxiety

Formato

Libro Físico

Autor

Lollys Publishing

Editorial

Lollys Publishing

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 20.3 x 0.4 cm

Peso

0.12 kg.

ISBN13

9781912641574

Categorías

Depresión y trastornos emocionales
La muerte y el duelo
Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

Love Yourself: Mindfulness and inspiring words Colouring Book to help you through difficult times, grief and anxiety

Lollys Publishing (Autor) · Lollys Publishing · Tapa Blanda

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Reseña del libro "Love Yourself: Mindfulness and inspiring words Colouring Book to help you through difficult times, grief and anxiety"

This beautiful colouring book is for all ages. It is comprised of inspirational words to help you through difficult times, grief and anxiety with sophisticated patterns to help you relax.The left-hand side of each page can be used as a journal for you to capture your feelings and coping mechanisms.Whether you are stressed at school or work or just need some time out this colouring book will help you unwide and support your mindfulness and inspire you to love yourself.