Name: Meditation: How-to: A Four Week-Plan to Deep Meditation (en Inglés)
Price: 17420.00 CLP
Availability: InStock
Author: Lee, Alex Chand
ISBN: 9781717249579

portada Meditation: How-to: A Four Week-Plan to Deep Meditation (en Inglés)

Formato

Libro Físico

Autor

Alex Chand Lee

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.4 cm

Peso

0.12 kg.

ISBN13

9781717249579

Categorías

Espiritualidad y experiencia religiosa
Motivación, autoestima y actitud positiva

Meditation: How-to: A Four Week-Plan to Deep Meditation (en Inglés)

Alex Chand Lee (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 17.420

$ 34.830

Ahorras: $ 17.410

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 12 de Julio y el Viernes 19 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Meditation: How-to: A Four Week-Plan to Deep Meditation (en Inglés)"

In this book, you will discover how to improve your experiences with meditation. Whether you're a beginner or someone who has already been practicing this regularly, you will discover the fundamentals of establishing a successful meditation session, along with the challenges you may experience on your journey and how you can overcome them. You will learn helpful mindfulness exercises to help you get started before finally starting out on the four-week plan program to achieve that ultimate goal of experiencing a deep meditation. ------------------------------------- After a decade of stressful and hectic activity as professional stock trader, Alex overturned his lifestyle, returning to his ancient true passions: meditation, physical exercise and a simple and healthy lifestyle. Hence the need to write, to direct those who have become overwhelmed by his same routine towards the rediscovery of a more "Humane" world, a world in which contact with nature and meditation become vital elements that draw the path to self-awareness and peace of mind. Alex Chand Lee