Name: MEDITERRENEAN DIET FOR BREAKFAST (Vol. 1) (en Inglés)
Price: 30850.00 CLP
Availability: InStock
Author: Johnson, Morgan
ISBN: 9781667198606

portada MEDITERRENEAN DIET FOR BREAKFAST (Vol. 1) (en Inglés)

Formato

Libro Físico

Autor

Morgan Johnson

Editorial

Lulu.com

Idioma

Inglés

N° páginas

108

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.6 cm

Peso

0.15 kg.

ISBN13

9781667198606

Categorías

Países mediterráneos
Cocinas nacional y regional

MEDITERRENEAN DIET FOR BREAKFAST (Vol. 1) (en Inglés)

Morgan Johnson (Autor) · Lulu.com · Tapa Blanda

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 12 de Julio y el Viernes 19 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "MEDITERRENEAN DIET FOR BREAKFAST (Vol. 1) (en Inglés)"

Breakfast Mediterranean-style breakfast recipes to start your day with the right foot. Looking for breakfast recipes? Ever heard of the Mediterranean Diet? If you've started the Mediterranean Diet and have run out of ideas for breakfast or want to start eating healthier without suffering, this is the book you're looking for. The Mediterranean Diet has grown in popularity because it's different than most trendy diets. It is not a restrictive list of rules and brings many benefits for your body beyond aesthetics. Eating following this diet provides you with a large amount of fiber, minerals, vitamins, and essential fatty acids, as well as being an important source of antioxidants that can prevent different diseases. Eating healthy doesn't have to be boring. Remember, breakfast is considered the most important meal of the day because we're eating after a long period of fasting from the hours of sleep. Breakfast also precedes the hours of the day when there is more activity and therefore greater use of energy. Starting your day with the right foot, and the right breakfast is easy! This book contains plenty of nutrient-rich recipes that will fill you with energy for the rest of the day, with easy-to-find ingredients and a variety of flavors so you can turn the Mediterranean Diet into a lifetime habit. Want to start your day with power? Get this book and try out these delicious recipes.