Reseña del libro "Reboot for the Worn Out Professional (en Inglés)"
Burnout is a nasty, insidious and potentially dangerous in a thousand ways. In our busy, busy, 24/7 society it is increasingly affecting millions of people and every profession. Feeling worn out is a big step on the way to burnout.'Reboot For The Worn Out Professional' was written for people who feel out of sorts for some reason and may even be concerned they are heading towards burnout. They want to take a proactive step and want to re-energise and regain their life balance - and probably as quickly as possible, please.Are you one of them?Whether it's the long hours, career frustrations, ever-demanding employers, customers and clients, loss of personal focus, job insecurity, too few hours in a day or a skewed work/life balance, you may be feeling as if you are drowning in the demands on your time. It's exhausting. And when you feel like that, your mind filled with clutter and noise, everything seems difficult. You want your life back. But where and how do you start?Well, if you were a computer, you'd hit the reset button and reboot. That clears the rubbish away that has built up and is hanging around and then restores some form of equilibrium. The same applies to you. Reboot.'Reboot For The Worn Out Professional' is a simple three step programme written specifically to move people from Down towards Up. It uses a toolkit carefully tried and selected from some of the world's most effective and quick-acting techniques to recharge people worn out by 'stuff'.It is a programme designed to be applied as and when required and you will find yourself re-using it time and again. Because it's easy, effective and as flexible as you want it to be.It fits easily into the life of the busy professional because you can dip in and out, selecting and applying techniques as your own circumstances suit.A Reboot is for you if you like: - The idea of getting maximum output with as little disruption as possible- To try fresh ideas that give quick results- To take an idea and expand on it as it suits you- To be in control.The exercises are there. All you need to add is an open mind, willingness and desire.Here's to a future full of energy on tap
