Libro RiCH PROTEIN DIET FOR CROSS TRAINING SECOND EDITION: ACHIEVE YOUR BEST CROSS TRAINING WORKOUTS WITH De Correa, Mariana

portada RiCH PROTEIN DIET FOR CROSS TRAINING SECOND EDITION: ACHIEVE YOUR BEST CROSS TRAINING WORKOUTS WITH DELICIOUS HIGH PROTEiN FOODS

Formato

Libro Físico

Autor

Mariana Correa

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

144

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.8 cm

Peso

0.20 kg.

ISBN13

9781718813212

Categorías

Deportes extremos
Habilidades de supervivencia al aire libre

RiCH PROTEIN DIET FOR CROSS TRAINING SECOND EDITION: ACHIEVE YOUR BEST CROSS TRAINING WORKOUTS WITH DELICIOUS HIGH PROTEiN FOODS

Mariana Correa (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

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Rich Protein Cross Training Diet is a Complete guide to adding more protein to your diet. With the best combination of knowledge, recipes and unique meal plans you will be on the path to victory. Protein is extremely important in high performance athletes. Protein will boost your Cross training on so many levels. -Improves your recovery time -Repairs and strengthens your muscles -You will become Stronger, Fitter and Faster -Increases your Muscle Mass -You will get the body you have always dreamed of! This book includes 60 High Protein Recipes so you may enjoy delicious and nutritious protein shakes, protein breakfasts, protein lunches, protein snacks, and protein dinners. Enjoy refueling your body with a delicious protein meal when you finish training. Improving your diet will help you accomplish new and amazing challenges. Get started today, your future self will thank you.