Name: Stop Paying For Gym: Easy Bodyweight Exercises To A Healthier Life (en Inglés)
Price: 17620.00 CLP
Availability: InStock
Author: Lee, Jason
ISBN: 9781519327352

portada Stop Paying For Gym: Easy Bodyweight Exercises To A Healthier Life (en Inglés)

Formato

Libro Físico

Autor

Jason Lee

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 0.3 cm

Peso

0.09 kg.

ISBN13

9781519327352

Categorías

Dietas y régimen alimenticio, nutrición

Stop Paying For Gym: Easy Bodyweight Exercises To A Healthier Life (en Inglés)

Jason Lee (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

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$ 35.230

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 10 de Julio y el Miércoles 17 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Stop Paying For Gym: Easy Bodyweight Exercises To A Healthier Life (en Inglés)"

We've all had that feeling where we feel lazy going to the gym. But at the same time, we want our body to look good and chiseled. So what do we do? We drag ourselves to the gym, and begrudging do our workouts. Why do we dread going to the gym sometimes? Well, the reasons can be plenty. For one, the distance might be too far. The commute distance from your house or workplace to the gym might be a chore. Or you are probably discouraged by the number of well-built guys in the gym that you feel "embarrassed" to train with them. For whatever the reason you don't wish to go to the gym, here is the good news! You don't actually need to. Yes, you heard that right. You don't have to go to the gym to look like a bodybuilder that lives in one. In fact, all you need is your own body! This book is going to bring you through a series of bodyweight exercises that completely changes your perspective about using the gym. You will be able to complete quality workouts efficiently in the comforts of your own home or wherever you want. That is not all this book will also walk you through some of the things you can do to complement your "exercise-from-home" regime so that you can accomplish maximum results! If this sounds good to you, go ahead and grab a copy of this book!