Name: Sustainable Weight Loss & Fitness For Your Body Type (en Inglés)
Price: 19880.00 CLP
Availability: InStock
Author: Reddy, Paul
ISBN: 9781739610005

portada Sustainable Weight Loss & Fitness For Your Body Type (en Inglés)

Formato

Libro Físico

Autor

Paul Reddy

Editorial

Paul Reddy

Idioma

Inglés

N° páginas

170

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 0.9 cm

Peso

0.20 kg.

ISBN13

9781739610005

Categorías

Medicina popular y salud

Sustainable Weight Loss & Fitness For Your Body Type (en Inglés)

Paul Reddy (Autor) · Paul Reddy · Tapa Blanda

Libro Nuevo

$ 19.880

$ 27.610

Ahorras: $ 7.730

28% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 18 de Julio y el Jueves 25 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Sustainable Weight Loss & Fitness For Your Body Type (en Inglés)"

Discover the secrets of your body type and begin creating the perfect weight loss plan for lifelong health! Packed with a wealth of cutting-edge science and expert nutrition advice, Sustainable Weight Loss and Fitness for your Body Type offers readers a tailored and personalized plan to help people of all body types (in particular structural body types: Ectomorph / Endomorph / Mesomorph) learn to exercise more efficiently, eat the right food, and avoid common dieting pitfalls. Specially written to help readers identify what kind of body they have, along with the best exercise and weight-loss strategies for their unique situation, this eye-opening book lets you build a practical roadmap to a healthier, stronger, and happier you! In a time where more and more people are searching for weight loss strategies that give clear, consistent results, understanding the unique needs of your body provides you with a wealth of valuable knowledge, so you can stop struggling with endless diets and begin building a personalized plan for your long-term wellness. Here's just a little of what you'll discover inside: The Secret To Why Diets Work For Some People (and Not For Others)Why Identifying Your Body Type Can Put You On a Path To Lifelong HealthHow To Avoid Harmful Diets and Discover What Foods You Should Really Be AvoidingEssential Nutrition Advice For Your Unique Body TypeHow To Tap Into The Benefits of Exercise and Strengthen Your Body The Easy WayAnd So Much More...No matter your age or background, Sustainable Weight Loss & Fitness For Your Body Type draws on tried-and-tested nutrition advice to help you reach your weight loss goals, achieve sustainable results, and embark on a journey to lifelong wellbeing.