Libro The Benefits of Keto and Intermittent Diet for 50+ De Eva Bartlett

portada The Benefits of Keto and Intermittent Diet for 50+

Formato

Libro Físico

Autor

Eva Bartlett

Editorial

Eva Bartlett

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.4 cm

Peso

0.12 kg.

ISBN13

9781804770306

Categorías

Danza
Ejercicio y entrenamiento físicos
Medicina tradicional y remedios herbarios

The Benefits of Keto and Intermittent Diet for 50+

Eva Bartlett (Autor) · Eva Bartlett · Tapa Blanda

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Reseña del libro "The Benefits of Keto and Intermittent Diet for 50+"

The wonderful aspect about keto is that no starvation is required. Yes, you read it correctly: you don't have to starve yourself to lose weight; just changing your components would enough. In keto, you must consume extremely low-carb meals as well as moderate levels of fat and protein. As a result, your body is influenced into accessing stored body fats for energy, and you begin losing weight before you realize it!