Libro The Light Within: A Book of Mindfulness Volume 1 De Henry, Stephanie ; G, Ignacio

portada The Light Within: A Book of Mindfulness Volume 1

Formato

Libro Físico

Autor

Stephanie Henry

Ilustrado por

Ignacio G

Editorial

Bookbaby

Idioma

Inglés

N° páginas

Encuadernación

Tapa Dura

Dimensiones

27.9 x 21.6 x 0.8 cm

Peso

0.34 kg.

ISBN13

9781483571874

Categorías

Psicología de las emociones
Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

The Light Within: A Book of Mindfulness Volume 1

Stephanie Henry (Autor) · Ignacio G (Ilustrado por) · Bookbaby · Tapa Dura

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Reseña del libro "The Light Within: A Book of Mindfulness Volume 1"

Using the imagery of a flame inside us all, The Light Within reminds us to honor our inner light to cultivate happiness. Practicing mindfulness and protecting one's flame grants us a sense of immunity from trouble that inevitably arises outside ourselves. We are further encouraged to see others with love and compassion, spreading light to those in need. The Light Within closes with a reminder to look to your flame when you're feeling blue. Whatever you look for is what you will see, and the brighter you are, the brighter you will be.