Name: The Little Book of MEDITATION: How To Achieve Spiritual Understanding and Self-Realisation in 30 minutes (en Inglés)
Price: 16900.00 CLP
Availability: InStock
Author: Gould, Tasha
ISBN: 9781521444962

portada The Little Book of MEDITATION: How To Achieve Spiritual Understanding and Self-Realisation in 30 minutes (en Inglés)

Formato

Libro Físico

Autor

Tasha Gould

Editorial

Independently Published

Idioma

Inglés

N° páginas

124

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.7 cm

Peso

0.14 kg.

ISBN13

9781521444962

Categorías

Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

The Little Book of MEDITATION: How To Achieve Spiritual Understanding and Self-Realisation in 30 minutes (en Inglés)

Tasha Gould (Autor) · Independently Published · Tapa Blanda

Libro Nuevo

$ 16.900

$ 33.800

Ahorras: $ 16.900

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 10 de Julio y el Miércoles 17 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Little Book of MEDITATION: How To Achieve Spiritual Understanding and Self-Realisation in 30 minutes (en Inglés)"

The Little Book of MEDITATION: How To Achieve Spiritual Understanding and Self-Realisation in 30 minutesThe hustle and bustle of life can cause chaos for many. Today's society is committed to being self-involved focusing on personal desires that will elevate them to the next level. However, when the stressors of life happen people are left in stupor trying to figure out what path to take in order to regain control of their lives.The holistic term known as mediation (dhyana) is often associated with the purification of the mind, body and soul through the states of inner awareness, stillness and self-realization. Meditation is considered by many as a form of rejuvenation and soul searching through the use of isolation and awareness. Meditation can be loosely defined as a practice to focus attention on a single point of reference. When mediating, the body enters a complete state of awareness through the use of focused or modified awareness. Meditation was once confined to the Eastern part of the world, but has now made a wave in Western societies. Mediation has been around for thousands of years; but scientific studies over the last 30-years are make a compelling argument as to the health and well-being benefits of the practice. Meditation offers many benefits to individuals who are willing to set aside time to explore their inner self.A great practical introduction to meditation and the many benefits it can bring to your life. Discover your inner peace with this book today.