Name: The RMR Factor in Volleyball: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritiona (en Inglés)
Price: 29500.00 CLP
Availability: InStock
Author: Correa (Certified Sports Nutritionist)
ISBN: 9781530779246

portada The RMR Factor in Volleyball: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritiona (en Inglés)

Formato

Libro Físico

Autor

Correa (Certified Sports Nutritionist)

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

344

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.8 cm

Peso

0.46 kg.

ISBN13

9781530779246

Categorías

Voleibol | balonvolea

The RMR Factor in Volleyball: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritiona (en Inglés)

Correa (Certified Sports Nutritionist) (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 29.500

$ 58.990

Ahorras: $ 29.490

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 10 de Julio y el Miércoles 17 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The RMR Factor in Volleyball: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritiona (en Inglés)"

The RMR Factor in Volleyball will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. This book will help you to have: -Increased capacity to train for long periods of time -Faster increase of lean muscle mass -Reduced muscle fatigue -Quicker recovery times after competing or training -More energy throughout the day -More confidence in yourself and what you are trying to achieve -A better attitude towards nutrition Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you better than you've ever been before. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you.