Name: The Simple 15 Minute Meditation Guide for Swimming Parents: The Parents' Guide to Teaching Your Kids Meditation to Enhance Their Performance by Contro (en Inglés)
Price: 26990.00 CLP
Availability: InStock
Author: Correa (Certified Meditation Instructor)
ISBN: 9781533156525

portada The Simple 15 Minute Meditation Guide for Swimming Parents: The Parents' Guide to Teaching Your Kids Meditation to Enhance Their Performance by Contro (en Inglés)

Formato

Libro Físico

Autor

Correa (Certified Meditation Instructor)

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

182

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.0 cm

Peso

0.25 kg.

ISBN13

9781533156525

Categorías

Golf
Natación y saltos
Lucha libre

The Simple 15 Minute Meditation Guide for Swimming Parents: The Parents' Guide to Teaching Your Kids Meditation to Enhance Their Performance by Contro (en Inglés)

Correa (Certified Meditation Instructor) (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 12 de Julio y el Viernes 19 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Simple 15 Minute Meditation Guide for Swimming Parents: The Parents' Guide to Teaching Your Kids Meditation to Enhance Their Performance by Contro (en Inglés)"

The Simple 15 Minute Meditation Guide for Swimming Parents will teach you how meditation can make you mentally tougher even in the most difficult situations. Stimulating the mind will stimulate the body to overcome what was once thought of as impossible and will help you to surpass your limits. Use this guide for you as a parent or introduce your kids to a new approach to mental toughness. Meditation can become the fastest path to mental toughness due to the non-physical skills you will develop and improve. It will teach you to strengthen the mind and sharpen your concentration for longer periods of time. Meditation can make you mentally tougher no matter what your age. These are just a few things you will see or notice once you begin to practice meditation: - Improved levels of concentration. - More calm and relaxed under pressure. - Better capacity to handle stress. - Less muscle fatigue and tightness. - Superior capacity to process thoughts.