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portada Weight Loss Hypnosis For Women: A Practical Guide to Stop Unhealthy Diet Habits and Emotional Eating with Relaxing Self-Guided Hypnosis and Meditation (en Inglés)
Formato
Libro Físico
Idioma
Inglés
N° páginas
150
Encuadernación
Tapa Blanda
Dimensiones
22.9 x 15.2 x 0.8 cm
Peso
0.21 kg.
ISBN13
9781801780032

Weight Loss Hypnosis For Women: A Practical Guide to Stop Unhealthy Diet Habits and Emotional Eating with Relaxing Self-Guided Hypnosis and Meditation (en Inglés)

Nathaniel Rios (Autor) · Maahfushi Press · Tapa Blanda

Weight Loss Hypnosis For Women: A Practical Guide to Stop Unhealthy Diet Habits and Emotional Eating with Relaxing Self-Guided Hypnosis and Meditation (en Inglés) - Rios, Nathaniel

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Reseña del libro "Weight Loss Hypnosis For Women: A Practical Guide to Stop Unhealthy Diet Habits and Emotional Eating with Relaxing Self-Guided Hypnosis and Meditation (en Inglés)"

Do you want to learn how to stop unhealthy diet habits and emotional eating with relaxing self-guided hypnosis and meditation? If yes, then keep reading...Hypnosis can be defined as a state of complete focus and concentration, in which a person becomes less aware of their surroundings, and more inwardly focused. This state of heightened focus and awareness can also be referred to as a hypnotic trance. Hypnosis is used widely to treat physical and psychological conditions, though in these settings, it is more commonly referred to as Hypnotherapy.This book covers the following topics: - Guided meditation and self-hypnosis to lose weight- The power of guided meditation- Meditation for a mindfulness diet- Relaxation to promote physical healing- What cause obesity?- Better sleep and more energy through meditation- Portion control hypnosis- Hypnosis for natural weight loss- Meditation to burn fat- The hypnotic gastric band- The process of hypnosis for weight loss- How to eliminate cravings- Stop procrastination hypnosis - be in the moment- Stop procrastination hypnosis - eliminate distractions- Mechanics of weight loss- ...And much moreThe goal of the hypnotherapist is not to take control over the person or provide them with the answers; it is to help the individual solve their own problems, and the individual in the hypnotic state always has control. Even when a person is hypnotized, they will not follow instructions against their own wishes. Remember, you're always in control!

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