Name: Yoga for Beginners: Learn How to Use Yoga for Fitness and Health (en Inglés)
Price: 22700.00 CLP
Availability: InStock
Author: Rutledge, Thomas
ISBN: 9781300035503

portada Yoga for Beginners: Learn How to Use Yoga for Fitness and Health (en Inglés)

Formato

Libro Físico

Autor

Thomas Rutledge

Editorial

Lulu.com

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.3 cm

Peso

0.08 kg.

ISBN13

9781300035503

Categorías

Autoayuda y desarrollo personal

Yoga for Beginners: Learn How to Use Yoga for Fitness and Health (en Inglés)

Thomas Rutledge (Autor) · Lulu.com · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 26 de Julio y el Viernes 02 de Agosto.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Yoga for Beginners: Learn How to Use Yoga for Fitness and Health (en Inglés)"

Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the physical state. Today's society is much faster paced that ever before. People have more stress problems which lead to more health problems, mental and physical. There are more concerns with toxicity in the food we eat and the air we breathe. Millions of Americans today live a sedentary lifestyle, which is associated with obesity. The body, the cavities of our soul, was not meant to deteriorate in such a way that leads to disease. Yoga was developed over 5,000 years ago in India and it included spiritual beliefs, physical techniques, and scholarly philosophy.